Last Updated on:
Mind Food Body Ltd., led by Eating Behaviour Expert Hanna Longstaff, has launched a new set of corporate wellness programmes to address the widespread issue of unhealthy eating habits in the workplace.
With more than 50% of employees reportedly dealing with eating behaviours that impact mental health, focus, and productivity, Hanna’s approach is designed to provide lasting solutions rather than quick fixes.
Government data from the ONS shows that 64% of adults in the UK are overweight, with 26% classified as clinically obese. Many employees struggle with stress-eating, binge-eating, and obesity-related habits. Mind Food Body Ltd. targets the underlying psychological drivers of these behaviours, recognising that willpower alone is insufficient to overcome ingrained patterns. The National Institute of Health’s research reveals a 95% failure rate for diets, which is why the company offers a more transformative approach.
Mind Food Body Ltd.’s services are customised, including 1:1 rapid transformational consultations, educational programmes tailored to each company, and the development of effective in-house food policies. These programmes aim to empower employees to make long-term, positive changes for their overall well-being.
By addressing the root causes of destructive eating behaviours, Mind Food Body Ltd. supports organisations in improving focus, productivity, and mental health, and helps lower risks for metabolic diseases like Type 2 diabetes and hypertension. The company’s proven approach shows that breaking free from unhealthy food behaviours leads to greater employee engagement, confidence, and success.
For more information on Mind Food Body Ltd. and its corporate wellness solutions, visit www.mindfoodbodycoach.com/corporate.
