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This November, we’re pleased to bring you a taste of autumn with our feature recipe: Meatballs with Rice in Cardamom Soup. Inspired by Middle Eastern flavours, this dish is an ideal way to enjoy Britain’s autumn harvest. Made with premium Japonica rice from the EU, it’s both aromatic and heart-warming.
The meatballs, created with ground beef and Japonica rice, are enhanced by a blend of spices and fresh herbs. The soup’s smooth texture, infused with cardamom and spinach, is nourishing and perfect for the colder season.
Recipe: Meatballs with Rice in Cardamom Soup
Ingredients (yields 30 pieces):
200g Japonica rice
1kg ground beef
50g fresh chopped coriander
150g finely diced red onion
Salt and pepper, to taste
1/2 tsp ground cumin
2 eggs
50g olive oil
30g breadcrumbs
400g crushed cardamom pods
1kg fresh spinach, washed and chopped
Juice from three lemons
200g all-purpose flour
200g chopped green onions
Yogurt, for serving
Steps:
In a large bowl, combine the ground beef, Japonica rice, red onion, eggs, breadcrumbs, cumin, coriander, salt, and pepper, then form into small meatballs.
Bring a pot of water to a boil, add the meatballs, and simmer for 25 minutes. Retain the broth.
In another pot, heat olive oil, then sauté the cardamom, spinach, flour, and green onions until fragrant.
Gradually add the retained broth, blend until smooth, then add the meatballs.
Serve in bowls, topped with a dollop of yogurt.
This dish is ideal for gatherings or a quiet evening in, letting you enjoy seasonal flavours with every bite. Celebrate EU-grown rice in your home this autumn with this delicious meal.
To learn more about the “EUROPEAN RICE” campaign, upcoming events, and social media activities, visit:
Facebook: europeanrice – www.facebook.com/europeanrice
Instagram: rice_eu – www.instagram.com/rice_eu/
YouTube: rice_eu – www.youtube.com/rice_eu
Website link: www.europeanrice.eu
About the “EUROPEAN RICE” Campaign:
The “EUROPEAN RICE” campaign is an EU-funded initiative focused on promoting the benefits, sustainability, and versatility of European rice in the UK and other markets. The campaign aligns with the goals of enhancing the competitiveness and market presence of EU agri-food products globally, emphasizing sustainable practices and high-quality standards.
THE EUROPEAN UNION SUPPORTS CAMPAIGNS THAT PROMOTE HIGH QUALITY AGRICULTURAL PRODUCTS
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Research Executive Agency (REA). Neither the European Union nor the granting authority can be held responsible for them.
